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To make an appointment call 01275 874396 or 07834225680 anytime between 9 AM and 6 PM seven days a week between 9 AM  and 6 PM seven days a week. Weekend appointments are available. The benefits of therapy among many include:     Knowing the source of your anxiety will leave you feeling relaxed as if a personal burden is permanently lifted.  Your confidence and self-esteem will be enhanced in social situations, including the workplace,  as a direct result of feeling more at ease with yourself. Being more able to cope with stress will provide you with a greater feeling of control in your life. The benefits also impart a feeling of mental and emotional stability leaving the person stronger and more resilient to daily challenges. Hypnotherapy explained Hypnotherapy is best described as the use of hypnosis combined with other techniques as a therapy for a range of emotional, psychological, anxiety-related or habitual problems, symptoms or conditions. There are two different but complementary types of hypnotherapy that I use depending on the individual needs of each client: Suggestion Therapy Also known as clinical hypnosis, this type of hypnotherapy uses a combination of hypnosis and hypnotic suggestion and is very successful at treating so-called minor conditions or for achieving short-term goals often in just one session. This type of session is ideal to stopping smoking.  A few examples of minor problems that can be dealt with in just one session include nervousness before that important speech, exam or driving test nerves, fear of flying, etc.  Analytical Hypnotherapy Analytical Hypnotherapy or hypno-analysis, a special type of hypnotherapy, is one of the best therapies known for treating emotional, anxious and nervous problems. It is a type of hypnotherapy that successfully combines hypnosis, relaxation and  discussion of experiences combined to resolve the blocked or pent up emotions or anxious feelings that are the root cause of the problem or symptom. About the sessions (Analytical Hypnotherapy) Clients find it is very beneficial that we see each other once a week. During each session, usually lasting about 1 hour, hypnosis will be used to establish and enhance your feelings of inner calm, relaxation and physical safety. With myself acting as a focus, most of the hour is devoted to you talking about some of your life experiences. I know your symptoms have an original cause and it’s my responsibility to apply a gentle and specific process to allow you to resolve your anxiety and emotional issues. Through these verbal expressions you will return to the blocked and pent up emotions that are causing your problem. These events are powerful as are the emotions and you will understand why these emotions have been blocked. The emotional release will help to fully resolve your issues and free you from the symptoms.  A course of therapy usually lasts 6-10 sessions. Symptoms and problems The following are some symptoms and 'problems': Addictions (including drinking), allergies, anger, anorexia, anxiety, amnesia, assault trauma, asthma, bed wetting, blushing, bulimia, bruxism (teeth grinding), childhood trauma, chronic fatigue, chronic pain, compulsions, depression, fears (including fears of intimacy), fear of being sick (emetophobia), fetishes, frigidity, grief, guilt, inhibitions, irritable bowel syndrome (IBS), insomnia, lack of confidence, migraines, nail biting, nightmares, obsessions, obsessive compulsive disorder (OCD), panic, paranoia, poor or low self image, phobias, post traumatic stress disorder (PTSD), self harm (including cutting and trichotillomania), school problems, self hatred, sexual problems (including premature ejaculation), shy bladder, skin disorders, shyness, slimming, smoking cessation, social fears, stuttering/stammering, tension, and thumb sucking.  Free initial consultation I prefer to meet clients in advance of therapy. Let’s meet in private and discuss any issues you may have. This is also an opportunity for you to ask any questions regarding hypnosis and hypnotherapy.  This generally lasts 30 to 40 minutes and there is no obligation. To make an appointment with Ron call 01275 874396 or 07834225680. Weekend appointments available.

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